There is a myth that says if a pregnant woman lifts her arms over her head, the baby will get tangled in the umbilical cord. This is not true at all and should not keep you from reaching high when you exercise.
Excerpted from The Complete Idiot's Guide to Pregnancy and Childbirth © 2004 by Michele Isaac Gliksman, M.D. and Theresa Foy DiGeronimo. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.
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