Pain Management

Labor is a painful process. It is important to understand your pain management options, and have an idea of what might work for you.

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Staying Active

Moving around during labor has been shown to help women deal with the pain. Find some positions that might be helpful.

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Water Births

Some women find warm water makes the pain of contractions a little easier to bear.

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Dangers of Aspirin

No matter how tempting it may be, do not take aspirin while you are in labor. Find out why aspirin is dangerous during pregnancy.

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Epidurals

Epidurals are often used throughout labor and, like any drug, there are pros and cons to using them.

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Pregnancy Day by Day

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Healthy Smile Checklist for Kids
Have better dental check-ups with this free printable checklist that helps keep your child flossing, brushing, and smiling! Brought to you by Philips Sonicare.

Kindergarten Readiness App
It's kindergarten registration time! Use this interactive kindergarten readiness checklist, complete with fun games and activities, to practice the essential skills your child needs for this next big step. Download the Kindergarten Readiness app today!

8 Easter Egg Decorating Ideas
Need some fun ideas for decorating Easter eggs with the kids? Look no further for colorful and cool designs!

7 Ways to Curb Kids' Exposure to Violence
American children are exposed to violence more often than you might think. Learn how to limit your child's exposure to violence and manage the mental health and behavioral effects it can cause.

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