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Pain Management

Labor is a painful process. It is important to understand your pain management options, and have an idea of what might work for you.

Staying Active

Moving around during labor has been shown to help women deal with the pain. Find some positions that might be helpful.

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Water Births

Some women find warm water makes the pain of contractions a little easier to bear.

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Dangers of Aspirin

No matter how tempting it may be, do not take aspirin while you are in labor. Find out why aspirin is dangerous during pregnancy.

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Epidurals

Epidurals are often used throughout labor and, like any drug, there are pros and cons to using them.

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