Pain Management

Staying Active

Moving around during labor has been shown to help women deal with the pain. Find some positions that might be helpful.

Some women find warm water makes the pain of contractions a little easier to bear.

No matter how tempting it may be, do not take aspirin while you are in labor. Find out why aspirin is dangerous during pregnancy.

Epidurals are often used throughout labor and, like any drug, there are pros and cons to using them.