If you had an exercise program before you became pregnant, you can continue with this in the first trimester as long as you have the all-clear from yo... read more
404 results found for Exercising Safely While Pregnant: The Do's and Don'ts.
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Exercise During Pregnancy: The Absolute Dos and Don'ts
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Pregnancy Pregnancy: Getting the OK to Exercise Read about guidelines to healthy and safe exercising while pregnant. read more
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Pregnancy Health Your Guide to Pregnancy Yoga: Benefits and Safe Positions Looking for a safe way to stay active during pregnancy? Discover the benefits and safe positions of pregnancy yoga in our ultimate guide to pretnatal... read more
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Pregnancy The Ultimate Guide to a Belly-Only Pregnancy We share tips for how to have a healthy belly-only pregnancy and stay fit. read more
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Pregnancy The Unwritten Rules of Exercise and Pregnancy Exercise is an important regimen during pregnancy, but some kinds of exercise should be avoided. read more
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Pregnancy Health Is It Safe to Swim in a Chlorine Pool While Pregnant? Want to know if it's safe to swim in chlorine pools while pregnant? Learn what precautions to take when it comes to chlorine and swimming during pregn... read more
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Pregnancy Heavy Lifting When Pregnant: Physical Labor and Safety How much can you lift in each trimester of pregnancy? What physically demanding jobs are safe to do? Our experts have the answers. read more
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Pregnancy New Starbucks Pregnancy Drink to Induce Labor: Debunked! We get the truth on the Starbucks pregnancy drink or Starbucks labor tea trend all over TikTok and pregnancy communities! read more
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Pregnancy The ABCs of Exercise This article can help you adopt a sensible attitude toward postpartum fitness. read more
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Babies Is My Baby at the Correct Weight? Find out whether your baby is too fat or too thin, and learn how to regulate her weight. read more
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First Trimester First Trimester of Pregnancy: An Experts’ Guide An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
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Pregnancy You and Your New Body After Childbirth You are no longer pregnant, but your body has changed. Find what to expect postpartum, and learn how to care for your new body. read more