Recovery

Giving birth is a major and sometimes traumatic event for your body, and all women need recovery time. Taking care of yourself and a brand new baby is the first challenge of motherhood.

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Take Care of You, Too

New parents often forget to take good care of themselves when there's a new kid in town. Check out a list of ideas for finding quiet time and accepting help from others.

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Postpartum Pain and Healing

After giving birth, it's common to feel pain and changes in your body and mood. Find out what physical and emotional symptoms you might experience and how to treat them.

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Is It Okay to Exercise?

Exercise can be great for your mind and body during the postpartum months. Get some guidelines on safely returning to working out after your baby arrives.

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Postpartum Diet

By eating a healthy diet after giving birth, you'll feel energized and empowered to lose the baby weight and care for your newborn. See what to include on your postpartum menu.

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Pregnancy Day by Day

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August 31, 2014



Leftovers make deliciously healthy lunches, and save a lot of time. Use last night's dinner leftovers as the basis of your child's lunch — adding just one or two extra ingredients can make it seem like an entirely different meal.

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Join BIC on our mission to save handwriting and Fight For Your Write! Writing helps kids become better readers, boosts their confidence and sparks their creativity. Visit BICFightForYourWrite.com to sign our petition to save handwriting!

11 Coolest Lunch Boxes for Kids
Send your child's lunch to school in style! Check out our picks for the 11 best lunch boxes with great features from BPA-free accessories to spill-resistant fabric.

7 Important Back-to-School Safety Tips
Follow these back-to-school safety tips to make sure your child stays safe on the way to school, in the classroom, and while on the playground.

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

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