Recovery

Giving birth is a major and sometimes traumatic event for your body, and all women need recovery time. Taking care of yourself and a brand new baby is the first challenge of motherhood.

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Take Care of You, Too

New parents often forget to take good care of themselves when there's a new kid in town. Check out a list of ideas for finding quiet time and accepting help from others.

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Postpartum Pain and Healing

After giving birth, it's common to feel pain and changes in your body and mood. Find out what physical and emotional symptoms you might experience and how to treat them.

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Is It Okay to Exercise?

Exercise can be great for your mind and body during the postpartum months. Get some guidelines on safely returning to working out after your baby arrives.

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Postpartum Diet

By eating a healthy diet after giving birth, you'll feel energized and empowered to lose the baby weight and care for your newborn. See what to include on your postpartum menu.

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Pregnancy Day by Day

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Join BIC on our mission to save handwriting and Fight For Your Write! Writing helps kids become better readers, boosts their confidence and sparks their creativity. Visit BICFightForYourWrite.com to sign our petition to save handwriting!

7 Fun Driveway and Sidewalk Games for Kids
Looking for classic outdoor games kids can play in the driveway or on the sidewalk, just like the good ol' days? From hopscotch to bubble-blowing contests, there's something for all ages!

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

Best Sun Safety Practices for Babies
Follow these sun safety practices for babies to ensure your little one stays safe on the beach and on sunny days all year long.

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