Recovery

Giving birth is a major and sometimes traumatic event for your body, and all women need recovery time. Taking care of yourself and a brand new baby is the first challenge of motherhood.

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Take Care of You, Too

New parents often forget to take good care of themselves when there's a new kid in town. Check out a list of ideas for finding quiet time and accepting help from others.

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Featured

Postpartum Pain and Healing

After giving birth, it's common to feel pain and changes in your body and mood. Find out what physical and emotional symptoms you might experience and how to treat them.

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Is It Okay to Exercise?

Exercise can be great for your mind and body during the postpartum months. Get some guidelines on safely returning to working out after your baby arrives.

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Postpartum Diet

By eating a healthy diet after giving birth, you'll feel energized and empowered to lose the baby weight and care for your newborn. See what to include on your postpartum menu.

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Pregnancy Day by Day

Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy!

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Name of the Day

Quick Polls

Q: Which food from the "banned" list do you miss the most?

Sushi.

Lunch meat.

Soft cheeses.

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highlights

Create Your Baby Registry with Target
Do you have everything you need to care for your new bundle of joy? Create your Target baby registry today!

Birth Control After Baby: 5 Options for Breastfeeding Moms
Find out which non-permanent birth control methods are safest for breastfeeding moms, and discuss your options with your doctor to find one that works for you and your partner.

12 Pregnancy Superfoods
Your body and growing baby have specific nutritional needs right now. Find out the pregnancy superfoods that will satisfy your prenatal cravings and nourish you and your baby.

Top 100 Baby Names of 2015
Want to see which baby girl names and boy names are hot in the U.S. right now? Check out these lists from the S.S.A., and click on the names to see their meanings!

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