Recovery

Giving birth is a major and sometimes traumatic event for your body, and all women need recovery time. Taking care of yourself and a brand new baby is the first challenge of motherhood.

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Take Care of You, Too

New parents often forget to take good care of themselves when there's a new kid in town. Check out a list of ideas for finding quiet time and accepting help from others.

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Postpartum Pain and Healing

After giving birth, it's common to feel pain and changes in your body and mood. Find out what physical and emotional symptoms you might experience and how to treat them.

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Is It Okay to Exercise?

Exercise can be great for your mind and body during the postpartum months. Get some guidelines on safely returning to working out after your baby arrives.

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Postpartum Diet

By eating a healthy diet after giving birth, you'll feel energized and empowered to lose the baby weight and care for your newborn. See what to include on your postpartum menu.

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highlights

7 Home Remedies to Soothe Cold & Flu Symptoms
The AAP does not recommend giving over-the-counter cough and cold medicines to children under 4, so treating children's cold and flu symptoms naturally can be the best course of action. Read about some home remedies that might help.

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

11 Awesome Thanksgiving Games & Activities for Families
Looking for fun Thanksgiving Day activities for the whole family? Check out 11 kid-friendly indoor and outdoor activities that will bring your family together in the spirit of the holiday.

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, and create reading lists for kids!

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