First Trimester To-Do List

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pregnant woman taking nap

Get Plenty of Rest


Do you constantly feel like you need a nap? Fatigue is one of the most common and challenging symptoms in the first trimester of pregnancy because your body is working hard to build the placenta — the lifeline for your baby. Certain foods and habits can affect your energy level, so find out what to do and what to avoid when you're feeling exhausted. Get at least eight hours of sleep a night, if possible, and take cat naps when you can. Also keep in mind that exercise is a surprisingly good energy-booster when you're pregnant.

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highlights

Create Your Baby Registry with Target
Do you have everything you need to care for your new bundle of joy? Create your Target baby registry today!

Birth Control After Baby: 5 Options for Breastfeeding Moms
Find out which non-permanent birth control methods are safest for breastfeeding moms, and discuss your options with your doctor to find one that works for you and your partner.

12 Pregnancy Superfoods
Your body and growing baby have specific nutritional needs right now. Find out the pregnancy superfoods that will satisfy your prenatal cravings and nourish you and your baby.

Top 100 Baby Names of 2015
Want to see which baby girl names and boy names are hot in the U.S. right now? Check out these lists from the S.S.A., and click on the names to see their meanings!

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