Second Trimester To-Do List

|
3 of 11
Pregnant woman exercising at home

Modify Your Exercise Routine


If you've been exercising regularly throughout your first trimester and still have the OK from your doctor, continuing your routine can help you manage symptoms, make you feel better physically and emotionally, and help make the pain and stress of labor a little easier to handle. You already know the safety precautions you need to take, so now it's time to modify your routine to accommodate your changing body. As your pregnancy continues to progress, you'll likely need to dial the intensity and frequency of your workouts back. Try this second trimester workout as a starting point, and look for low-impact ways to exercise, like swimming or walking. Creating a plan that takes your needs into account will help you continue to exercise safely for the duration of your pregnancy, or until your doctor advises you to stop.

Next: Look at Your Finances

Pregnancy Day by Day

Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy!

Already a member? Log-in here

Name of the Day

stay connected

highlights

Gift Ideas Sure to Please
Find the best gifts for girls, and everyone else on your list! Visit our Holiday Shopping Headquarters. Brought to you by Monster High.

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

Print this free holiday wish list for kids, so they can tell you what they really want this year! Brought to you by Monster High.

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, and create reading lists for kids!

© 2000-2014 Pearson Education, Inc. All Rights Reserved.