Third Trimester To-Do List

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childbirth class for couples

Choose Your Childbirth Partner and Take Classes


Decide who you would like to have with you in the delivery room (check with your hospital about any restrictions). Sign up for a childbirth class at your hospital, which should cover everything from the check-in process when you're in labor to breathing and relaxation techniques. It's helpful to have your primary childbirth partner, whether it's your spouse or someone else, attend childbirth classes with you so that you both get some sense of what to expect.

Next: Think About Bottle Feeding vs. Breastfeeding

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