12 Pregnancy Superfoods

|
2 of 13
PregnancySuperfoods,CerealwithMilk

Enriched Whole-Grain Cereal


Pregnancy is not the time to go on a diet, such as a low-carb eating plan. Your body needs six to 10 servings of grain products throughout pregnancy. Opt for cereals with the words "whole" or "whole grain" up high in the ingredient list to get the most fiber and nutrients from hearty wheat, barley, and oats in your breakfast. Most cereals are enriched with folate — which is crucial for fetal development - and other vitamins and minerals you need, so low-sugar cereal is a wise meal or snack for women on the go.

Next: Veal

Pregnancy Day by Day

Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy!

Already a member? Log-in here

Name of the Day

highlights

11 Awesome STEM Toys to Get Kids into Science & Math
Get your child excited about the STEM subjects (science, technology, engineering, and math) and summer learning! See our picks for science kits, math games, and other STEM toys for kids of all ages.

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, brought to you by Galactic Hot Dogs.

Preventing Hot Car Deaths: 6 Facts & Tips for Parents
Every year, between 30 and 50 children in the U.S. die from overheating in a vehicle. Learn facts and prevention tips to safeguard your child from "hot car death."

Registered for Kindergarten — Now What?
Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Facebook icon Follow Us on Pinterest

© 2000-2015  Sandbox Networks, Inc. All Rights Reserved.