12 Pregnancy Superfoods

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PregnancySuperfoods,OrangeJuice

Orange Juice


Water is the best thing to drink during pregnancy, so you should have at least six glasses a day. But a glass of orange juice with breakfast or a snack provides folic acid, potassium, vitamin C, and other vitamins. Because of juice's high sugar content, don't make it your all-day drink of choice.

Next: Beans

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