Why Exercise During Pregnancy?
Read about the many ways that exercise can benefit you during your pregnancy. read more
May 2, 2008
Showing 235 results found for The Benefits of Exercise During Pregnancy:
Exercise During Pregnancy: The Absolute Dos and Don'ts
If you had an exercise program before you became pregnant, you can continue with this in the first trimester as long as you have the all-clear from yo... read more
January 24, 2018
The Do's and Don'ts of Exercise During Pregnancy - Printable List
Learn the ins and outs of exercising during pregnancy, including which types of exercise are acceptable and which are not. read more
May 7, 2008
Pregnancy: Getting the OK to Exercise
Read about guidelines to healthy and safe exercising while pregnant. read more
March 8, 2007
Pregnancy Fitness
Learn how to maintain a healthy level of fitness and physical fitness activities during pregnancy. read more
December 21, 2005
The Ultimate Guide to a Belly-Only Pregnancy
We share tips for how to have a healthy belly-only pregnancy and stay fit. read more
July 30, 2019
First Trimester of Pregnancy: An Experts’ Guide
An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
December 29, 2004
Is It Safe to Swim in a Chlorine Pool While Pregnant?
Want to know if it's safe to swim in chlorine pools while pregnant? Learn what precautions to take when it comes to chlorine and swimming during pregn... read more
May 9, 2023
The Best Postpartum Workouts for New Moms
Here are the best exercises to add to your postpartum exercise program. These exercises will help new moms feel stronger after giving birth. read more
March 11, 2022
Digestive Problems During Pregnancy
Pregnancy can bring digestive problems like indigestion, heartburn, flatulence, belching, constipation, and hemorrhoids. Learn what causes these pregn... read more
April 10, 2008
Pregnancy Exhaustion Exterminators
Read tips on what you can do to avoid pregnancy exhaustion, a side effect of pregnancy. read more
April 10, 2008
Abdominal Cramps During Pregnancy: What Do They Mean?
Abdominal cramps during pregnancy can mean a lot of things. That's why we consulted The Idiot's Guide to Pregnancy and Dr. Chloe Zera of Brigham and W... read more
April 10, 2008