Pregnancy Nutrition

There's increasing evidence that a person's health may be affected by the mother's prenatal diet. Make sure you're eating balanced servings of the healthiest foods for your baby.

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Dish Up Nutrition

A healthy prenatal diet with a balanced intake of protein, dairy, grains, fruits, vegetables, and vital nutrients, will help ensure your baby's health. Take a look at this portion guide.

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Don't Eat That!

During your pregnancy, you'll need to avoid certain foods because they pose a risk to your unborn baby. Find out why lunch meat and some types of fish are on the dietary precautions list.

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Supplement Your Health

Prenatal vitamins and folic acid support your health and your baby's early development. Find out what prenatal dietary supplements you should be taking.

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A Dietary Timeline

Before, during, and after pregnancy, your body has special nutritional needs. Try these food suggestions for each phase of new motherhood.

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Pregnancy Day by Day

Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy!

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Name of the Day

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Vote Now for the Children's & Teen Choice Book Awards
Voting is open now through May 3 for the Children's and Teen Choice Book Awards — the only national book awards program where the winning author, illustrator, and books of the year are selected by young readers. Encourage your child to vote for his favorites today!

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, and create reading lists for kids!

10 Best E-Reading Apps for Kids
Whether your child likes reading fiction, non-fiction, magazines, or storybooks, these top-rated e-reading apps will help build her own personal library and encourage her love of reading.

Registered for Kindergarten — Now What?
Wondering what to do now that you've signed your child up for kindergarten? Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

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