Pregnancy Nutrition

There's increasing evidence that a person's health may be affected by the mother's prenatal diet. Make sure you're eating balanced servings of the healthiest foods for your baby.

|

Dish Up Nutrition

A healthy prenatal diet with a balanced intake of protein, dairy, grains, fruits, vegetables, and vital nutrients, will help ensure your baby's health. Take a look at this portion guide.

Read more

Featured

Don't Eat That!

During your pregnancy, you'll need to avoid certain foods because they pose a risk to your unborn baby. Find out why lunch meat and some types of fish are on the dietary precautions list.

Read more

Supplement Your Health

Prenatal vitamins and folic acid support your health and your baby's early development. Find out what prenatal dietary supplements you should be taking.

Read more

A Dietary Timeline

Before, during, and after pregnancy, your body has special nutritional needs. Try these food suggestions for each phase of new motherhood.

Read more

Pregnancy Day by Day

Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy!

Already a member? Log-in here

Name of the Day

stay connected

highlights

Pin the Star on the Christmas Tree Game
Looking for a great Christmas game to play with your kids? Print our free Pin the Star on the Christmas Tree game for loads of family fun!

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

Top Family Movies in Theaters for the Holidays
Taking the kids to the movies is a special family treat for the holidays! Don't miss 2014's best family films in theaters from Thanksgiving through Christmas.

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, and create reading lists for kids!

© 2000-2014 Pearson Education, Inc. All Rights Reserved.