Pregnancy Nutrition

There's increasing evidence that a person's health may be affected by the mother's prenatal diet. Make sure you're eating balanced servings of the healthiest foods for your baby.

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Dish Up Nutrition

A healthy prenatal diet with a balanced intake of protein, dairy, grains, fruits, vegetables, and vital nutrients, will help ensure your baby's health. Take a look at this portion guide.

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Don't Eat That!

During your pregnancy, you'll need to avoid certain foods because they pose a risk to your unborn baby. Find out why lunch meat and some types of fish are on the dietary precautions list.

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Supplement Your Health

Prenatal vitamins and folic acid support your health and your baby's early development. Find out what prenatal dietary supplements you should be taking.

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A Dietary Timeline

Before, during, and after pregnancy, your body has special nutritional needs. Try these food suggestions for each phase of new motherhood.

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Pregnancy Day by Day

Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy!

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Name of the Day

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Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, brought to you by Galactic Hot Dogs.

Printable Lists of the Top 100 Baby Names
Need help with baby name ideas? Use our printable list of the top 100 girl names and top 100 boy names of 2015 to help you brainstorm and narrow down your favorites.

Registered for Kindergarten — Now What?
Wondering what to do now that you've signed your child up for kindergarten? Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

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