Positions for the First Stage of Labor

|

Being active during the first stage of labor is thought to help labor progress. If you're well prepared and practice different postures and positions for labor during pregnancy, you will instinctively be able to use these during childbirth. Also see these positions for the second stage of labor.

Previous
1 of 6
Woman laboring on floor

Leaning on Cushions


Leaning forward onto a pile of cushions with your knees apart is a soothing and relaxing position, and can also encourage your cervix to dilate.

Next: Kneeling on All Fours

Excerpted from Pregnancy Day by Day.
Copyright © 2009 Dorling Kindersley Limited.
Buy this book now!

Pregnancy Day by Day

Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy!

Already a member? Log-in here

Name of the Day

Quick Polls

Q: Would you consider a water birth?

Yes

No

View Results

stay connected

highlights

8 Printable Thank-You Cards for Teachers
As the end of the school year approaches, it's nice to thank your favorite educators for all their hard work. Print any of these free printable teacher appreciation cards to show your gratitude in a cute and simple way.

Great Gift Ideas for Dad's First Father's Day
Every dad's first Father's Day is a special one. Honor Daddy's important new role with a fun and heartfelt gift from you and your baby.

Explore Funbrain Jr. with Your Preschooler
Looking for fun online games, adorable stories, and cool printables for preschoolers and kindergartners? Check out the new Funbrain Jr., a fun place to learn for children ages 2 to 6.

11 Succulent Vegetarian Recipes for the Grill
Barbecue season isn't just for meat-lovers! These vegetarian recipes for the grill are a healthy and delicious alternative to typical barbecue fare.

© 2000-2013 Pearson Education, Inc. All Rights Reserved.