Positions for the First Stage of Labor
2 of 6
Kneeling on All Fours
Kneeling in an all-fours position helps take the weight off your back. This position also allows you to move your hips back and forth or rotate them, which can be comforting during early contractions.
Next: Kneeling and Leaning
Excerpted from Pregnancy Day by Day.
Copyright ÃÂ©2009 Dorling Kindersley Limited.
Buy this book now!