Positions for the First Stage of Labor
3 of 6
Kneeling and Leaning
Kneeling and leaning forward onto cushions with your bottom raised also helps ease a backache and can be a helpful position to adopt during transition when you may need to resist the urge to bear down.
Next: Straddling a Chair
Excerpted from Pregnancy Day by Day.
Copyright ÃÂ©2009 Dorling Kindersley Limited.
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