Positions for the First Stage of Labor
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Lying on Your Side
Lying on your side with your knee bent and supported with pillows can be a relaxing position between contractions, enabling you to rest and re-energize. You may also want to adopt a supported lying position during some contractions.
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Excerpted from Pregnancy Day by Day.
Copyright ÃÂ©2009 Dorling Kindersley Limited.
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