Top 10 Tips to Boost Your Chances of Getting Pregnant

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Get to a Healthy Weight


Studies have shown that women with a body mass index (BMI) of over 30 or under 20 have a harder time getting pregnant than those in the 20 to 30 range. The reason is that your body fat produces hormones that affect your menstrual cycle, and being over- or underweight can disrupt your natural cycle. So strive for a healthy BMI, with the most ideal range being between 20-24.

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