Top 10 Tips to Boost Your Chances of Getting Pregnant

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ShrimpSalad,HealthyDinner,SummerSalad

Focus on Your Food


Specifically, soy. Soy acts like estrogen in the body, and can make it more difficult for sperm to swim and fertilize the egg. Read your food labels and try not to consume large amounts.

In addition, start loading up on folic acid by taking a daily prenatal vitamin. The Food and Drug Administration recommends all women trying to get pregnant fuel up on this B vitamin to help protect against serious birth defects that affect a fetus' brain and spinal column.

Next: Avoid BPA

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August 27, 2014



Don't be afraid of fats! Healthy fats, like those found in nuts, avocado, or cheese, make great lunch additions or snacks, and will help keep your child full until the end of the school day.

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Join BIC on our mission to save handwriting and Fight For Your Write! Writing helps kids become better readers, boosts their confidence and sparks their creativity. Visit BICFightForYourWrite.com to sign our petition to save handwriting!

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