Top 10 Tips to Boost Your Chances of Getting Pregnant

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Focus on Your Food


Specifically, soy. Soy acts like estrogen in the body, and can make it more difficult for sperm to swim and fertilize the egg. Read your food labels and try not to consume large amounts.

In addition, start loading up on folic acid by taking a daily prenatal vitamin. The Food and Drug Administration recommends all women trying to get pregnant fuel up on this B vitamin to help protect against serious birth defects that affect a fetus' brain and spinal column.

Next: Avoid BPA

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